What does it mean to “shelter in place” when the shelter is the Three Treasures of Buddha, Dharma, and Sangha?
Read MoreIn the words of Zen master Dogen, shikantaza is the “gate of ease and joy”—an easeful, clear, quiet meditation
Read MoreThe four immeasurables of loving-kindness, compassion, joy, and equanimity as a science of compassion
Read MoreThe Three Essentials of Zen are great faith, great doubt, and great determination—qualities needed to keep our practice alive
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