Weather Any Storm

This playful rhyming meditation will help children navigate all sorts of emotional and mental storms. Although the book is geared toward kids 4 to 8 years old, all of us can call on this simple practice when we feel stuck in a hurricane of our own.

I'm grateful to the talented illustrator Paddy Donelly, whose beautiful drawings enhance the book in more ways than I could have imagined.

*Banner image by Paddy Donnelly

Still Running: the Art of Meditation in Motion

When I decided to write a book about running and meditation, I knew it would have to be about more than these two disciplines. It would have to be a book about freedom, ease, and the joy of movement. It would be about mind, body, and their interrelatedness. It would speak about the power of stillness and silence and the ways in which we can use that power in our lives.