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Zazen, Retreats and more on the OMS Calendar

Online Retreats, Meditation Groups, and Classes

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Daily Zazen

Photo by Birger Strahl

Weekdays, 5:30 am - 7:30 am EST, and Monday & Friday 7 - 8 pm
During the week we sit together in the morning for two 1-hour periods of zazen (silent meditation) and for one hour on Monday and Friday evenings. You’re welcome to come for some or all of the sit and take breaks as needed.

Daily Morning Zazen:
5:30 - 6:30 am Zazen and Verse of the Kesa
6:30 - 7:30 am Zazen and Four Immeasurables (Long)

Mon & Fri Evening Zazen
7:00 - 7:55 pm Zazen
7:55 - 8:00 pm Four Bodhisattva Vows

The Zoom link is the same each day, so you only have to register once. We look forward to sitting with you.

 
Later Event: April 29
No Private Teaching Today