Saturday Morning
Zazen

Saturdays,
8 - 9:15 am EST
Cost: Free

Welcome to the Ocean Mind Sangha, our online community of Zen Buddhist practitioners. Join us on Saturdays for an hour-long period of zazen—silent meditation—and an opportunity for private teaching with OMS Guiding Teacher Zuisei.

The schedule is as follows:
8:00 - 8:05 am Welcome and Verse of the Kesa
8:05 - 9:00 am Zazen and daisan with Zuisei
9:00 - 9:15 am Morning Liturgy

Please note that zazen is silent meditation (not guided). If you’d like to start a zazen practice, or if you’ve been wanting to sit regularly but have been intimidated by the prospect of doing it alone, join us on a Wednesday evening to receive beginning instruction in meditation and an orientation to the Ocean Mind Sangha.

If you’re joining us for the first time, we’ll talk you through the procedure for daisan, the short private teaching with Zuisei. The event is offered freely and donations are deeply appreciated. Deep gratitude for your practice and support.

There is no cost for this program. We look forward to sitting with you.

If you’d like to offer a donation, please know that your generous dana supports Zuisei’s work and the operations of the Ocean Mind Sangha.

*Banner photo by Romain Huneau