Saturday
Morning Zazen
Saturdays
9–11 am EST
Welcome to the Ocean Mind Sangha, our online community of Zen Buddhist practitioners. Dive monthly into zazen and a Buddhist teaching with OMS Guiding Teacher Zuisei Goddard and sangha. The morning includes a short talk and lively Q &A, zazen (silent meditation), and the opportunity for private teaching.
The schedule is as follows:
9–9:05 am Welcome and Verse of the Kesa
9:05–10 am Zazen and daisan with Zuisei
10–10:15 am Morning Liturgy
10:15–11 am Short Talk and Q&A
If you’re joining us for the first time, we’ll talk you through the procedure for daisan, the short private teaching with Zuisei.
Please note that zazen is silent meditation (not guided). If you’d like to start a zazen practice, or if you’ve been wanting to sit regularly but have been intimidated by the prospect of doing it alone, join us on a Wednesday evening to receive beginning instruction in meditation and an orientation to the Ocean Mind Sangha.
If you’d like to offer a donation, please know that your generous dana supports Zuisei’s work and the operations of the Ocean Mind Sangha.
We look forward to sitting with you.
*Banner photo by Romain Huneau