A talk on the practice of metta or loving-kindness—includes a guided meditation
Read MoreA talk on the power of giving and of taking refuge in self and other.
Read MoreLovingkindness, one of the Four Immeasurables, is also the ninth of the ten paramis or paramitas (perfections). In this dharma talk Zuisei speaks of the hunger we all have for love and warmth, for the touch, the regard, of another human being
Read MoreZuisei speaks of meditation as the practice of seeing ourselves in the totality of our beings
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