Could your next meal be a celebration of the sacred, no matter where or with whom? This mondo on mindful eating dives into the many ways we relate to food in light of Buddhist practice, from eating disorders and the art of parenting, to dinner parties and dining alone.
Read More“When we practice mindfulness we are not practicing for ourselves alone, but also for the countless generations to follow.”
–Thich Nhat Hanh
Zuisei and the sangha take up this teaching as they continue their study of Thich Nhat Hanh’s Understanding Our Mind.