Zen monasteries around the world practice oryoki, the meal ceremony that highlights that eating is a sacred act— one that puts us in touch, not just with physical hunger, but with our deeper aspiration to awaken.
Read MoreCould your next meal be a celebration of the sacred, no matter where or with whom? This mondo on mindful eating dives into the many ways we relate to food in light of Buddhist practice, from eating disorders and the art of parenting, to dinner parties and dining alone.
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