joy — Talks — Ocean Mind Sangha

Posts tagged joy

Restlessness and Worry

Restlessness and worry roil the mind like the wind roils water, robbing it of its calm. The antidote? Mindfulness.

Tools for PracticeOcean mind SanghaFebruary 14, 2024s5, five hindrances, mindfulness, kindness, joy

Sympathetic Joy (Four Immeasurables)

The Four ImmeasurablesOcean mind SanghaDecember 28, 2016Zen Mountain Monastery The four immeasurables, Sympathetic Joy, joy, S2