A talk on Thich Nhat Hanh's The Miracle of Mindfulness. “When I love you, I maintain my freedom, I respect my freedom.”
Read MoreA talk for the Ocean Mind Sangha's 2024 Fall Ango Entering Ceremony
Read MoreSloth and torpor is a subtle turning away of our vows, but we can always return and re-engage with what is most important to us.
Read MoreRestlessness and worry roil the mind like the wind roils water, robbing it of its calm. The antidote? Mindfulness.
Read MoreA discussion on the misunderstandings of mindfulness, as well as its true potential to help us cultivate awareness, wisdom, and compassion…
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